MEN'S WEIGHT LOSS PERSONAL TRAINER · MELBOURNE'S WEST
FOR MEN 30 TO 45 WHO'VE BEEN THE BIG GUY FOR TOO LONG
YOU’VE LOST THE WEIGHT BEFORE.
THIS TIME IT STAYS OFF.
Dom was over 145kg at 18. He tried every diet, gadget and gym plan going, lost the weight, and put it back on. Then he learned how to lose 60kg and keep it off for good. Now he coaches men who’ve been where he was.

−60KG
Kept off for 10+ years
Lose 5kg by week 12, or Dom coaches you free until you do.
~3 TONNES
lost by Dom's clients
130KG+
biggest client result
60KG
Dom lost in 13 months
10+ YEARS
and he's kept it off
RESULTS
REAL GUYS. REAL RESULTS.
Tradies, lawyers, teachers, IT guys. Busy men who'd tried everything.
MATT, 40


−145KG


TORIN, 29
−80KG


NATE, 39
−58KG


KALEB, 27
+11KG MUSCLE


JACOBY
+9KG MUSCLE


JORDAN, 26
+8KG MUSCLE
HEAR IT FROM THEM.
Matt, 40 years old, Operations Manager
Nate, 39 years old, IT
Bradley, 26 years old, IT
Torin, 29 years old, Construction Worker
Kaleb, 27 years old, High School Teacher
Baxter, 28 years old, Lawyer
Jordan, 26 years old, Lawyer
"17 MONTHS AGO, A WEIGHT LOSS SURGEON TOLD ME I COULDN'T GET BELOW 240LBS EVEN WITH SURGERY. THIS PAST WEEKEND I GOT BELOW 230LBS WITHOUT SURGERY."
Matthew Stanley, Weight Loss Lab client
IS THIS YOU?
WHO THIS IS FOR
✓ You're a man aged 30 to 45 with 15kg or more to lose
✓ You've lost weight before, maybe more than once, and watched it all come back
✓ You've started blaming your age, your genes or your "slow metabolism"
✓ You've got a job, maybe kids, and no time to live at the gym
✓ You avoid mirrors, photos and change rooms
✓ You're ready to be coached, not just handed a meal plan
✓ You want this to be the last time you ever have to lose the weight
WHO THIS IS NOT FOR
✗ You want 10kg off in 10 days. We don't do crash diets. They wreck your metabolism.
✗ You're after a pill, shake or gadget. Dom bought the late-night infomercial gear like the Ab King Pro. It doesn't work. Understanding your body does.
✗ You want a meal plan and to be left alone. This is coaching. You'll check in, be held accountable, and learn why things work.
✗ You won't follow the steps. The guarantee is there for men who do the work. If you're looking for someone to blame, look elsewhere.
✗ You're already lean and want to get shredded for summer. Plenty of coaches do that. Dom is here for the bloke who's been the big guy his whole life.
STILL READING? THEN IT'S PROBABLY FOR YOU.
Follow the plan and lose 5kg by week 12, or Dom coaches you free until you do.
WHY NOTHING HAS STUCK
IT'S NOT YOUR FAULT THE WEIGHT KEEPS COMING BACK.
Every diet you've tried was fighting your biology instead of working with it. Years of crash dieting change how your body burns energy, so every restart gets harder.
Sound familiar? You've tried...
✗ Keto
✗ Intermittent fasting
✗ Shakes
✗ Jenny Craig
✗ Weight Watchers
✗ Calorie apps
✗ Cleanses
✗ Supplements
IT'S NOT YOUR DISCIPLINE. IT'S THE METHOD.
THE METHOD
NEURO METABOLIC ADAPTATION
The 3-step system Dom built to lose his own 60kg, and keep it off.
01 DIAGNOSE
Years of yo-yo dieting leave metabolic and habit barriers. We find yours first, so your plan works with your body, not against it.
02 TREAT
Reverse the damage and drop the weight, with structure, coaching and accountability every week. This is where it starts to feel easier.
03 AUTOMATE
Lock it in. We build your metabolism back up so keeping the weight off becomes your new default. The step most programs skip.
DIAGNOSE. TREAT. AUTOMATE.
THE OFFER
THE 26-WEEK TRANSFORMATION
Everything you need to lose the weight, plus the support to make sure it never comes back.
✓ A metabolic diagnosis to find what's been holding you back
✓ A training plan built around your life, in the gym or at home
✓ Flexible nutrition with no strict meal plans. Keep the foods you love
✓ Regular check-ins to track progress and adjust your plan so you never stall
✓ Direct access to Dom whenever you get stuck
✓ Habit and mindset coaching for when motivation dips
✓ The Keep It Off phase, so your new weight becomes your new normal
✓ Coaching online from anywhere, or in person in Melbourne's west
THE 5KG GUARANTEE
Follow the plan and do your check-ins. If you haven't lost at least 5kg by week 12, Dom keeps coaching you free until you have.
Why 26 weeks? Quick fixes got you here. The first 12 weeks get the weight moving. The next 14 lock it in.
Limited spots. Dom coaches every client personally, so he only takes a few new men at a time.
Not ready for coaching? Train on your own with Dom's 12-week program, $249.

YOUR COACH
I'VE BEEN WHERE YOU ARE.
At 18 I weighed over 145kg.
Jenny Craig, Weight Watchers, keto, fasting, shakes. I tried all of it. Nothing stuck.
Then I stopped fighting my biology. I lost 60kg in 13 months and I've kept it off for over a decade.
Now I help men do the same.
NO DRUGS. NO SURGERY. NO EXTREME DIETS.
FREE GUIDES
NOT READY FOR A CALL? START FREE.
Get Dom's free Lab Starter Kit. Tell us where to send it.
✓ Belly Fat Breaker home workout
✓ Slow Cooker Pulled Chicken recipe
THE FREE LAB STARTER KIT
By signing up you agree to hear from Weight Loss Lab by email and SMS. Unsubscribe anytime.
Want the full plan? See Dom's programs, from $27.
HOW IT WORKS
3 STEPS TO START
Here's exactly what happens when you take the first step.
1. Take the 60-second quiz. Tell Dom where you're at. Five quick questions.
2. Book your free call. Pick a time that suits you. It goes straight into Dom's calendar.
3. Get your plan. Map out your 26 weeks together.